Losing Fat QuicklySM - Forum
Home | Weight Loss Digest | Active Topics | Search | Login | Register | Help
How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
Read this:
 

First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

Unlike other websites, we don't sell any pills or products or magical guru recipes claiming to help you lose some specific number of pounds over a specific number of days. Instead, we let our users share what has helped them lose fat, get into shape, get healthy and look great.

Everyone is different and your results might vary, but all information on our website is completely unbiased. Our users simply have no reason to lie to you. They are people just like you.

And we provide a free platform for you and them to communicate. So you get to discover this information straight from the source, from other people, not from editors of some magazine or sales reps of some company.

This is what makes us different from other "weight loss" websites out there that try to sell you something while claiming they are trying to help you.

You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

• And of course, it's all completely FREE!

• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

Here is how to proceed and what to expect:

Enter your name and e-mail address below, and you'll be instantly added to our mailing list distribution. You'll receive a one-time confirmation e-mail. Right after that, the first e-mail with today's digest will be forwarded to you. The signup process is completely automated, so you are just a few minutes away from discovering what our existing users already received earlier today. You'll get up to speed right away on what's the latest on our website, without any long introductions or other delays.

And if you don't like what you are reading, you can always unsubscribe. Just like subscribing, the unsubscribing is done automatically instantly. So you have nothing to lose by checking out our digest.

First name:

E-mail address:

Going forward, the next digest will be released in just a few hours. So please make sure to sign up right now, because otherwise you'll miss it.

 
Main
The Vegan Way
(?)
If you would like to post a reply, then please login (if you already have an account) or register (if you don't).
Sep 23, 2017 11:32:16   #
sara_jones
 
Two months ago, I gathered all my courage to walk up to the weighing scale and stand up on it. The scale flashed 150 pounds. I was shocked and immediately swore to myself (for the third time in two months) that I would do all that it takes to get that number to at least 140. I resumed my regular workouts and went on a vegan diet as instructed by my nutritionist. Unfortunately, I could not regularize gymming due to my hectic work schedule. Nevertheless, I continued with my diet and to my surprise, I checked my weight yesterday and I had lost ten pounds. I am really excited that after eating only vegan food (no meat and dairy products) for two months, I managed to shed 10 pounds and that too without any workouts. I urge all the busy working women out there to convert to Vegan Food to make up for your hectic work schedule and absence of gymming.
 
Sep 23, 2017 11:56:25   #
motheronmission
 
You really motivate me sara_jones. With a three-year-old baby to take care off and a hectic work routine, it gets difficult to remove time to hit the gym. I have tried a variety of diets but that only worsened my situation as those diets starved me to the point that my hunger cravings could no longer take the load and I gave in and indulged in junk food. Could you share details of your diet plans? It would be really helpful to give it a try.
Sep 23, 2017 12:09:03   #
joanna_cooper
 
I agree completely with you sara_jones. Nowadays, it is best to go the vegan way. With no meat and dairy products in your diet, the fat intake is automatically cut out of your meal plan. It is rather difficult, to begin with, considering the diet of the average American cannot do without meat. However, it takes only a week of accepting the change after which, you kind of develop a liking for it. I have been eating vegan since the past six months and believe me, I am enjoying every bit of it. I don't prefer any other kind of food nowadays. My weight dropped 15 pounds in the first three months and has been stable since (Not that I'm complaining as it is the ideal weight as per my height).
Sep 23, 2017 12:38:18   #
sara_jones
 
Thanks, joanna_cooper for sharing your views. I do hope I can succeed in completely turning vegan like you have. For the moment, my diet has been completely vegan for the past two months and looking at you, I take pride in your achievements and inspire to transform myself and be like you.

motheronmission, I would suggest as a start, eat vegan as one meal of the day (preferably dinner) for a week. Have fruits and salads only for this particular meal. Now with only fruits and salads, I'm sure you will get hunger pangs in the night (if you eat vegan for dinner), for which I suggest you break your dinner into two small and light meals, probably salads first followed by fruits (Papaya definitely as it helps in cutting fat) after a couple of hours. If you are really hell bent and dedicated to losing weight, I suggest you also make it a habit to sleep early, that way you can avoid any urge or cravings for a midnight snack. Slowly and steadily (say after a week), start having vegan for your other meals as well and as rightly said by joanna_cooper, the vegan style shall imbibe within you. Give it a try and let me know if I can help out in any other way. Keep updating me on your status, it always helps to share.
Sep 23, 2017 12:52:24   #
bettybotsomebutter
 
Hey, joanna_cooper, thanks for the tip. However, let me tell you, I have made umpteen futile attempts to turn vegan but have not succeeded in any of them. It is easy to say, but very difficult to follow. You may have succeeded in turning into a vegan, but for meat lovers like me, it will always be an uphill task where the summit will be impossible to reach.
Sep 23, 2017 13:10:34   #
motheronmission
 
Thanks a lot, sara_jones. I shall keep updating you on my status.
 
Sep 23, 2017 13:27:04   #
joanna_cooper
 
What you say may hold true for you bettybotsomebutter, and I am not trying to evoke any reactions in this forum. Just sharing my experience with all. You can either take the motivation from it like motheronmission or choose to ignore it. The call is yours.
Sep 23, 2017 13:30:38   #
joanna_cooper
 
Thanks. I choose to ignore it.
 
Main
 
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
Home | Latest Digest | Back to Top | All Sections
Contact us | Privacy policy | Terms of use
LosingFatQuickly.com - Forum
Copyright 2017-2018 Losing Fat Quickly