(and some tips for men too)
Read this:
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• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.
• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.
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• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?
• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.
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I feel like I'm relatively fit everywhere else, maybe even skinny. I have thin arms, not too big breast, fairly fit legs and my butt isn't too big as well.
The only problem I have is with my belly - it was always the place where the most of my fat has accumulated and I haven't been able to do anything with it, no matter how many different exercises I did, nothing really helped. I could probably try losing weight more, but I love the rest of my body as it is now, just the belly... I would prefer so much if it was my breasts or even legs, but not belly..
For example most of my fat goes to my legs and my butt, but my waist is fairly slim. So, no matter how much I have tried losing fat from my legs or butt, nothing worked.
I have done tons of squats and other leg exercises - but it has lead to only one thing - they grew even bigger! At least it was mostly muscle, not fat..
But, the point is that we all have regions on our body from which losing fat is extremely hard. There is not many people who don't have such areas - everyone has some, even if they are skinny, they have those regions, that will collect fat pretty quickly once they start gaining weight. For women this area is usually legs or butt.
I find big belly to be mostly the issue for men, but every one of us is unique, so you will probably have to learn to live with it..
I doubt it will really help. Unfortunately, when you are losing weight you don't pick from which area you want to lose fat. It's genetic.
I'm fairly skinny everywhere else except for here, so... it's not that big, but all my friends don't have a belly at all and they are as skinny as I am in other areas.
So, what should I do? Should I lose more fat overall?
When you lose it, you will be able to calculate your % of muscles gained. Don't worry so much. Do 3 months of bulking, then 3 months of cutting and repeat this process, you should note a big improvement in your looks.