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How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
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First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

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You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

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• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

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Main
I have lost more than enough pounds drastically in a month
(?)
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Sep 27, 2017 13:26:09   #
MissAnne
 
Hello, I have lost approximately 44 pounds over the past one month. I think something is wrong here because I tried a meal plan for weight loss before, but did not see such a drastic change, even though the plan was distributed over 3 months. I have lost a lot of weight without any effort from my side. I am worried because I don't know what is likely to happen to me in the coming months.

I had a word with my doctor, and he recommended some drugs and a special diet. I really want to maintain my weight at 160 pounds now. What do you suggest should I do? I am also ok with gaining a few pounds rather than losing more. Your replies will be highly appreciated. Thanks.
 
Sep 27, 2017 13:54:53   #
Abby12
 
I can imagine what you are going through MissAnne. It happened to my mum some years back, but that was because she fell sick and was confined to the bed for nearly a month. However, she regained her health back after approximately two months. Following a diet and taking prescribed drugs, she gained 39 pounds. She improved each day and recovered impressively.

I think you should stick to the doctor's prescription and check on your meals. That will help you.
Sep 27, 2017 14:17:15   #
Veraxxl1991
 
Honestly, it is not normal to lose weight like this unless you are sick. Another reason that may justify losing 44 pounds is when you are on an extreme weight loss program. Your case is strange, but it is good that you have seen the doctor. I think your body needs a higher intake of carbs, proteins, and fats because these are the macronutrients which give energy to the body.

Protein is essential because it builds and preserves muscle mass. As for the drugs, I think you should just keep to what your doctor recommends you.
Sep 27, 2017 14:34:21   #
MissAnne
 
Veraxx, I agree with you, it's not normal to lose weight so quickly without doing anything. I had a word with my husband, and he was concerned that it could be a case of depression and stress. I am getting confused since I have to see the doctor for a checkup and possible treatment, while at the same time meet my psychologist for counseling.

This whole experience is haunting.
Sep 27, 2017 14:40:46   #
Jennie10
 
Relax MissAnne, because nothing good comes from gaining weight. If I were you, I would be jumping with joy and celebrating this miracle. I never wished to be a morning person before, but I have become one now. I have gotten used to the early morning workouts because it strengthens me and gives me energy for the day. I keep time and work out for about almost an hour more between 6 am and 7 am.

These workouts have helped me to remain focused in everything I do as well as adhere to my weight loss goals. I would advise you to challenge yourself with something unique and try out a new lifestyle.
Sep 27, 2017 14:54:00   #
Olive C
 
I think Jennie10 is right. You should get out of your comfort zone and challenge yourself. No matter how good the comfort zone maybe, nothing good comes out of it.

If you are not used to exercises or morning workouts, then challenge your body in another way and give it a try. Try playing a sport or pick a hobby like cycling or trekking. Eat right, workout hard and drop the extra fat rather than consuming drugs. It will help you with the stress issues as well. Give it a try.
 
Sep 27, 2017 15:17:44   #
MissAnne
 
Thank you everyone. I am so delighted at how you all have addressed this problem. At least, I am not confused now. I shall take my time and judge what is good for me, then get going. It's high time I challenged myself into doing something different and unique. Once again, thank you.
 
Main
 
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
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