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How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
Read this:
 

First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

Unlike other websites, we don't sell any pills or products or magical guru recipes claiming to help you lose some specific number of pounds over a specific number of days. Instead, we let our users share what has helped them lose fat, get into shape, get healthy and look great.

Everyone is different and your results might vary, but all information on our website is completely unbiased. Our users simply have no reason to lie to you. They are people just like you.

And we provide a free platform for you and them to communicate. So you get to discover this information straight from the source, from other people, not from editors of some magazine or sales reps of some company.

This is what makes us different from other "weight loss" websites out there that try to sell you something while claiming they are trying to help you.

You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

• And of course, it's all completely FREE!

• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

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Main
I can assure that weight loss is achievable
(?)
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Sep 27, 2017 20:19:54   #
MomPauline
 
I have received several responses from the time I lost 22 pounds, and many women want to know how I managed to do this. I can assure that weight loss is achievable. Firstly, it is important to have people around you to cheer you on and give you a good feeling about weight loss.

As for me, the people in my life respect me and the fact that I am losing weight. I do not go for food items like desserts, snacks, and fast food. All my friends and family know me very well and don't risk offering me these items as they know they will get a scornful glance from me in return.

Although I am still shedding off weight, it is very essential to brand yourself in the presence of like-minded individuals. I am not ready to disrupt or interrupt my weight loss goals.

The trick to setting a good example of a woman who is hell-bent on losing weight is to consider anyone who doesn't support her cause as her enemy. To succeed in this, you must have supportive friends around you. I still have about 30 pounds to release, and I am sure it will happen in due course of time.

The best advice that I can offer to you for losing weight is, start now. Talk to a doctor, or your nutritionist, then come up with a workout plan as well as a meal plan that works for you.

Have a meal diary and consistent journal to help track of how you progress. Don't give up or get discouraged of any setback. Vary the workouts and keep on working on them until you reach your goal. It will take time but it will happen, trust me.

I would request the readers to post their success stories as well, to give some positivity into this forum. Any story will do, but it has to have a happy ending :)
 
Sep 27, 2017 20:47:31   #
AuntyBoss
 
That's great MomPauline. Here is my success story.

As I started to shed weight (I was on a rigid diet), I was the first to notice the changes, but my friends didn't. This got my spirits down I must admit. However, when I resumed work at my original workplace after a gap of one year due to personal reasons and as I stood outside the office, a colleague noticed and complimented me on how gorgeous I was looking. I then strolled down the hallway intentionally to know what they thought of me. You can't believe the applause I got from my stunned colleagues.

They were seeing me after a long time, so they could tell the difference and not my friends. It's amazing how I feel about myself now.
Sep 27, 2017 21:06:00   #
MomPauline
 
Great story AuntyBoss. Nice way to get the ball rolling. Awaiting positive thoughts from others as well.
Sep 27, 2017 21:16:42   #
OlivBaby
 
My younger daughter came to tell me that she wanted to lose some weight for her prom. She always thought she looked ugly in her "big-body". I know I didn't discipline her from the time she was young, and also the fact that her weight issues were majorly because of my negligence.

I had intended to ask her to wait until she was a little older before going to a weight loss program, however feeling guilty, I enrolled her at a gym in our neighborhood. Six months have passed and now, I cannot believe it's her. She has changed a lot. Now she looks skinny and even more beautiful. I am thinking about asking her to take me through what she did to achieve such a beautiful body.
Sep 27, 2017 21:34:33   #
MomPauline
 
That's nice OlivBaby. Encouraging your daughter to stay fit. I can see that you too are motivated to lose weight. However, take quick action and get the ball rolling. Enrol yourself in the gym tomorrow itself. You even have your daughter as company to train with you and guide you as well.

Happy Training
Sep 27, 2017 21:56:22   #
VeraSidika1
 
Important things first, what I always tell my friends about how I managed to lose weight and look how I am today is that I never got tired or gave up. There were days when I ate unhealthy food, but I am human and I understood that these urges tend to creep up in all human beings.

I always picked up from where I left and kept going. I could sense at times that I wasn't making any progress but still kept going. I kept reminding myself of the goals I had set and what I needed to achieve until I lost 40 pounds which was my target.
 
Sep 27, 2017 22:22:53   #
MomPauline
 
Way to go Vera. Your story is surely a motivational one. Keep up the good work and keep motivating others to become like you. Cheers to you.
Sep 28, 2017 07:39:13   #
OlivBaby
 
Thanks, MomPauline. I will definitely do as suggested and take action tomorrow itself. And kudos to you for having started such a wonderful thread.
Sep 28, 2017 08:05:46   #
MomPauline
 
Thanks, OlivBaby.
 
Main
 
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
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