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How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
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First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

Unlike other websites, we don't sell any pills or products or magical guru recipes claiming to help you lose some specific number of pounds over a specific number of days. Instead, we let our users share what has helped them lose fat, get into shape, get healthy and look great.

Everyone is different and your results might vary, but all information on our website is completely unbiased. Our users simply have no reason to lie to you. They are people just like you.

And we provide a free platform for you and them to communicate. So you get to discover this information straight from the source, from other people, not from editors of some magazine or sales reps of some company.

This is what makes us different from other "weight loss" websites out there that try to sell you something while claiming they are trying to help you.

You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

• And of course, it's all completely FREE!

• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

Here is how to proceed and what to expect:

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Life is like a tennis ball
(?)
If you would like to post a reply, then please login (if you already have an account) or register (if you don't).
Sep 29, 2017 14:37:16   #
tereza_roberts
 
Hi everyone. it was a long time that I struggled to get my weight down. In college, I played basketball and volleyball for the team. Systematical training, competitions, additional physical activities and a healthy lifestyle kept me fit. I dreamt of becoming a professional sportsman one day, however, my parents insisted that I look at life more seriously and concentrate on a career that guarantees a steady income.

My dream of a sports icon lasted a month after which I gave up and pursued to focus on studies. With the absence of sports in my life and hereditary genes of being bulky, fat became my best friend and we got along like a house on fire. The graph of my weight vs time went sky rocketing and pounds seem to pile up like there was no tomorrow.

In no time I was the talk of my college for my weight. My friends would make fun of me and boys were no longer attracted towards me. I had the tag of being "popular" in college; that tag remains; just that I was now popular for other reasons, reasons that I did not want to associate myself with. I did not want to be popular for my FAT.

I struggled with this for almost a year after which, I decided to put an end to the misery I was going through. I was determined to do something about my weight. I enrolled my name for the basketball team again.

But just enlisting your name and actually playing for the team are two very different things. With my current weight, I found it difficult to cope up with the other fit players and I could see myself not making it into the final squad.

Weight was my issue and I had to tackle it somehow. I started jogging in the mornings for 45 minutes before practice followed by ab exercises after practice. I completely changed my meal plan and discarded any kind of fatty food. My meals compromised solely of salads and high protein meat. I made it a point to sleep early to get adequate rest before my jog in the morning.

I followed this routine diligently for a month and the final result gave credit to my efforts. I lost 15 pounds in that month and made it to the playing squad of the basketball team. I was delighted to achieve my goal and it felt great to get back that lost attention.

I am sharing this with you all as there is always a time in our lives when it reaches an all-time low and we are looked down upon by others. However accepting this change means accepting defeat. Never give up and push yourself harder to achieve what you think is the inevitable. You will see yourself rise above the rest.

Always remember, "Life is like a tennis ball. The harder it falls, the higher it will bounce"

Thank you.
 
Sep 29, 2017 14:40:47   #
Samwise
 
You are absolutely right Tereza, life is indeed like a tennis ball. The harder it falls, the higher it will bounce. I too have been a victim of overweight trauma but like you, I chose to look at the brighter side and sprung my way out of the mess. I would request you to go through my post titled "Get, Set and Lose" which will give you a deeper insight of my story.

Enough of me trying to steal your thunder. Your achievements deserve accolades and that you shall get. Keep it going girl, you truly are an inspiration to many around you.
Sep 29, 2017 15:08:24   #
tereza_roberts
 
Thanks a lot, Samwise. Surely I will go through your post. Hopefully, I too can imbibe some inspiration from it. Looking forward to reading it.
Sep 29, 2017 15:35:15   #
Sexy_Jennifer
 
Hi, Tereza and Samwise. I have read both the posts and I must congratulate the both of you for achieving what you'll have. You guys have challenged life and overcome all difficulties to rise above the rest, indeed. This is your moment now, live it to the fullest and enjoy every bit of it, but make sure that along this journey, you inspire and motivate others to be like you.

"Owning success is a great feeling, but sharing that success is a bliss."

Cheers guys.
Sep 29, 2017 15:48:13   #
Tomb_Raider
 
Hey Tereza. Great story gal. You definitely motivate me to take up the challenge and lose weight, a task that I have been procrastinating since long. I needed this to get me going.

As for Samwise, I am sure to read your post as well. I wonder how I missed it. I'm always on the lookout for such motivating and successful stories of great achievers like the two of you.

Thank you so much, girls. I am highly indebted to you.
Sep 29, 2017 15:56:34   #
tereza_roberts
 
Hi Jennifer. Loved your saying about owning success and I definitely will keep that in mind to keep on motivating others as I move ahead. Thank you so much for the kind words.

As for you Tomb_Raider, it feels good to see my story has inspired you to take your first step towards losing weight. Best of luck for success. Do update me on the results.
 
Sep 29, 2017 16:07:15   #
Samwise
 
Thanks a lot, Jennifer and Tomb_Raider.
Sep 29, 2017 16:27:27   #
Tomb_Raider
 
Yes Tereza, I will surely keep sharing the results with you. I might need your guidance for which I shall trouble you from time to time. And the name is Sandra :)
Sep 29, 2017 16:33:48   #
tereza_roberts
 
Sure, Sandra. Feel free to get in touch with me.
 
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Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
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