New here... need advice
Hello there,
I am new here, finally decided to start losing belly fat... I try to keep my calories low, do some workouts, running, swimming pool etc.
But is there anything that could help me losing weight without doing anything? I have been drinking green tea for past couple of weeks (I heard it helps) but recently, I discoverd red tea detox programme here
https://healthfitnesstherightway.wordpress.com/home/ and apparently its much better and more affective than green tea and it also stops your hunger... Any thoughts opinions on that?
Thanks