What the heck is this 'eat clean' thing all about?
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Sep 25, 2017 21:51:59 #
Could someone tell me a little more about this? I keep seeing it mentioned, but I'm not sure what it's all about.
Sep 25, 2017 22:00:31 #
In a nutshell, it means that you only eat whole and unprocessed foods.
It's like anything else - great if you're sensible, but if you take it to extremes it's not going to be good for you.
It's like anything else - great if you're sensible, but if you take it to extremes it's not going to be good for you.
Sep 26, 2017 07:04:12 #
I did think about that, but all of the ones that I've seen are linked to a clothing store and I feel like there would be a hard sell of their clothes, IYKWIM?
Sep 26, 2017 07:22:52 #
Sep 26, 2017 07:28:22 #
In principle, it's great and I'd encourage you to try it. Some people get obsessed though, and end up with a dangerously restrictive diet. And get sick. That simple really.
Sep 26, 2017 07:52:22 #
Sep 26, 2017 08:05:12 #
No, she turned orange because the only carbs she allowed herself was carrots and sweet potatoes. That's not clean eating, it's an eating disorder.
Sep 26, 2017 08:13:40 #
Sep 26, 2017 08:21:19 #
Her hair fell out in handfuls as well. I think she went by 'The Blonde Vegan'. She needed therapy in the end, so it was a proper eating disorder.
Sep 26, 2017 08:42:43 #
Sep 26, 2017 09:03:12 #
She got loads of hate for quitting 'clean eating' too. Literal hate mail. People are crazy.