Posts: PrincessCali89

Sep 19, 2017 15:09:52 #

The Keto Diet -- Is it as Good as Everyone Says?

Hi Elle and thank you for replying. OK, so I'm not super overweight or anything - I just need to lose 7-8lbs. My Mom thinks that Keto and things like that are going way overboard and I just need to be more careful with what I'm eating and do more sports or whatever.

Sep 19, 2017 14:13:17 #

(Main)

The Keto Diet -- Is it as Good as Everyone Says?

Hey, hope everyone is well! I'm hoping that someone can help me with a few questions about the Keto diet?

I've seen lots of stuff online where people seem to have lost A LOT of weight using the Keto diet, but when I told my Mom that I was thinking of trying it, she went crazy. She says that it's the same as the Atkins Diet and that even if I do lose a lot of weight, it's really horrible for your health. Also, she said that it makes your breath smell really bad?

Is it the same as Atkins? Is it really bad for you? Does it really make your breath smell bad?

I would like to lose some weight, but my Mom kind of freaked me out with her reaction - does anyone have any advice?

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