Thanks for your help!! Yes, I just wanted to know if I really need to add cardio or HITT. I'm very glad that I can do it without those, because frankly starting to work out was already quite tiresome for me :P

So I don't know if I could add another exhausting physical activity now :) I hope I can manage my diet and I will report back here if I succeeded.

I really need to fit into this dress for a weeding - after all it was a birthday's gift from my boyfriend :P

Thank you!

Hi!

So I was just wondering how should I do it for the first time? I'm only slightly overweight. I need to lose like 10 pounds.

I know there is a lot of great threads dedicated to losing weight here, but as I need only 10 pounds I don't know if I should try that hard in order to achieve that or are there any easier methods that could help me? I'm working out for a month already and I read so much about cardio or HITT here and I don't what should I add to just lose 10 pounds. I know that I need to eat less than I should according to TDEE calculators and I have already made such a diet for me.

I can eat both healthy and tasty as I have enough money and time to cook, so products won't be the issue, but I'm just wondering what approach should I really take here? Will adding cardio for 30 minutes 3 times a week will be enough?

I would like to achieve that in next 3 months because I have a weeding coming soon! Can anyone help me?