Are you serious? That's a hell of a lot of weight and inches in just over a month! :o
Hiya. A gym near me is doing a special offer on a course of vibtration plates - the only problem is that you have to pay up front for a course of 10 treatments to be taken over 30 days.
Before I hand over a wedge of cash, I'd be interested to hear if anyone has had any success with vibration plates?
Uh...I don't know if I picked the wrong site to read up on it, but some of that stuff sounds a bit 'tin foil hat' to me. Like, I don't think there's a government conspiracy to make us all eat more grains. That's pretty out there.