Well, I appreciate your response. I now understand weight loss program or losing weight is not a thing to rush about.
I would rather take it easy and plan for it, even if the result will show in long term, the better. Thanks for your advise MissHillary20
Thank you guys, I am really thinking about getting serious on this issue of weight loss.
I now understand its long term results are even sweeter than having it quick yet it leaves your health in a bad condition.
It's great to know there are such initiatives around me.
I would gladly reach out to seek more information on what I need to get started. Thank you MissBibiana.
Hello, I am trying yet again, with the hope of cutting weight.
I am currently 180 pounds and would do everything within my means to lose even just a pound.
My main goal is to lose whatever possible so that when I weigh myself by mid next week I can see results.
I'm setting realistic goals this time round. I have tried over and over to lose weight, but the much I have got is losing 2 pounds, but again this was 2 years back.
Ever since I have gained instead of losing weight. I am open and flexible to exercises, as well as meals.
I had made it my mission to lose weight by end of this year and if it so happens, the win is for me.
What do you think I should do within the remaining one week to help me lose weight fast and show off to my friends? Thanks.