Posts: Pleona

Posts for: Pleona

Sep 24, 2017 14:03:39 #

Thank you! I think I don't have a tendency for my fat to accumulate on my stomach, other areas has some fat as well now that I gave it more thought.

I will try to lose weight more

As for ABS muscles to regenerate that much I didn't know.

Thanks a lot

Sep 24, 2017 13:05:21 #

(Main)

Training my ABS

Hello! I have a little bit of problem with training my ABS. Everywhere else it's all going as intended, except for my tummy which is still flabby.

Do you have any suggestions on how to correctly train my ABS? I thought, that I'm doing them pretty intensively.

It always hurts so much when I'm actually doing them, but the very next day - no pain at all, like I have never trained them.

Why is it? Maybe I'm doing exercises incorrectly or not enough reps?

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