Losing Fat QuicklySM - Forum
Home | Weight Loss Digest | Active Topics | Search | Login | Register | Help
How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
Read this:
 

First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

Unlike other websites, we don't sell any pills or products or magical guru recipes claiming to help you lose some specific number of pounds over a specific number of days. Instead, we let our users share what has helped them lose fat, get into shape, get healthy and look great.

Everyone is different and your results might vary, but all information on our website is completely unbiased. Our users simply have no reason to lie to you. They are people just like you.

And we provide a free platform for you and them to communicate. So you get to discover this information straight from the source, from other people, not from editors of some magazine or sales reps of some company.

This is what makes us different from other "weight loss" websites out there that try to sell you something while claiming they are trying to help you.

You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

• And of course, it's all completely FREE!

• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

Here is how to proceed and what to expect:

Enter your name and e-mail address below, and you'll be instantly added to our mailing list distribution. You'll receive a one-time confirmation e-mail. Right after that, the first e-mail with today's digest will be forwarded to you. The signup process is completely automated, so you are just a few minutes away from discovering what our existing users already received earlier today. You'll get up to speed right away on what's the latest on our website, without any long introductions or other delays.

And if you don't like what you are reading, you can always unsubscribe. Just like subscribing, the unsubscribing is done automatically instantly. So you have nothing to lose by checking out our digest.

First name:

E-mail address:

Going forward, the next digest will be released in just a few hours. So please make sure to sign up right now, because otherwise you'll miss it.

 
Main
Weight Loss Tips and Advice!
(?)
If you would like to post a reply, then please login (if you already have an account) or register (if you don't).
Page: 1 2 next>>
Sep 22, 2017 17:57:19   #
Mommyof1
 
Hi all. Thought it would be good to start a thread so everyone can share their tips and tricks, what's worked for them and what hasn't.

I'll start with KNOCK OFF THE FIZZY, SUGARY DRINKS! I know that helped me lots, and it's something that I've heard from lots of other people too.
 
Sep 22, 2017 18:00:43   #
Fitand40
 
Dark chocolate if you really must have something sweet (NEVER milk - it's a killer) and exercise. Move more, eat less.
Sep 22, 2017 18:27:03   #
SuperstarDJ
 
High fibre, high protein diet for me.
Sep 22, 2017 18:38:58   #
Carla1998
 
Water, water and more water. I know now that 9 times out of 10, if I think I'm hungry I'm actually thirsty. Also, my skin has never looked better. :)
Sep 22, 2017 19:02:09   #
HeyItsJenna
 
Haha, cheerleaders always welcome!
Sep 22, 2017 19:10:06   #
LemonySnicket
 
Never more than 1500 calories and LOTS of fruit and veggies.
 
Sep 22, 2017 19:14:49   #
YummyMummy
 
HIT (High intensity training) and just cutting out rubbish. Also, no picking at the kids food!
Sep 22, 2017 19:22:26   #
Laura27
 
Cut down on sugar. I don't add it to anything anymore, and avoid anything that is naturally high in sugar. I've lost nearly a stone in weight with no other changes, which is shocking really.
Sep 22, 2017 19:41:56   #
ThisGirl
 
Learn to cook. Seriously, processed food like ready meals are loaded with calories and sugar and have really poor nutritional content.
Sep 22, 2017 19:49:27   #
HeyItsJenna
 
Haha, easier said than done for some of us, TG! My hubby would love it if I could learn to cook properly!
Sep 22, 2017 19:55:32   #
ThisGirl
 
Honestly, Jen - just grab a few 'cooking for beginners' cook books and go for it. As an added bonus, my grocery bills have gone right down because I'm not paying for convienience food anymore. It's great.
 
Sep 22, 2017 20:18:47   #
Fitand40
 
That's very true, TG. I think a lot of the so called obesity crisis is down to the fact that people don't cook properly any more. Too many take outs and TV dinners!
Sep 22, 2017 20:46:39   #
Mommyof1
 
Great tips, ladies!
Sep 22, 2017 21:00:10   #
KatiePerryIsMyJam
 
Really just eat less and move more. There's no magic bullet...I know things get harder as you get older, but it's really that simple.
Feb 14, 2018 22:08:25   #
kimoknabe
 
I agree with fit and forty. Processed, prepackaged foods are not good in almost all cases. Cut out the sugar and artificial sweeteners. Stevia is ok though as it is derived naturally. Whole fresh foods is the answer. I eat what I want and don't ever feel hungry. Meat, chicken, fish, eggs, lots of fresh veggies or frozen is ok. And fresh fruit. If I'm having a craving for sweets, I just eat fruit. Cut sugar and gluten (which is mostly just the bad carbs) and you quit craving junk.
Page: 1 2 next>>
Main
 
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
Home | Latest Digest | Back to Top | All Sections
Contact us | Privacy policy | Terms of use
LosingFatQuickly.com - Forum
Copyright 2017-2018 Losing Fat Quickly