Losing Fat QuicklySM - Forum
Home | Weight Loss Digest | Active Topics | Search | Login | Register | Help
How To Lose Fat On Your Stomach But Not In Your Boobs
(and some tips for men too)
Read this:
 

First of all, our website is called Losing Fat Quickly, not losing weight quickly, and that's not an accident. There is a huge difference many people don't realize. Losing weight might mean losing body water, dehydrating yourself or even losing bone density, which is anything but healthy. So when you hear someone talking about losing weight and discussing how many pounds they have lost, stay away. Because some of those techniques for weight loss might dehydrate you and initially make it seem like it's working, but instead end up causing irreparable harm to your health.

We concentrate our attention specifically on losing fat. Because excessive fat is what causes most health problems. And excessive fat is what makes your body look unattractive.

Unlike other websites, we don't sell any pills or products or magical guru recipes claiming to help you lose some specific number of pounds over a specific number of days. Instead, we let our users share what has helped them lose fat, get into shape, get healthy and look great.

Everyone is different and your results might vary, but all information on our website is completely unbiased. Our users simply have no reason to lie to you. They are people just like you.

And we provide a free platform for you and them to communicate. So you get to discover this information straight from the source, from other people, not from editors of some magazine or sales reps of some company.

This is what makes us different from other "weight loss" websites out there that try to sell you something while claiming they are trying to help you.

You'll be receiving our digest with the most honest accounts of people who are in the process of losing fat, those who've successfully lost enough fat to meet their goals to look great, feel awesome and be healthy, and those who are successfully keeping it off in the long term.

Here are just some of the topics we are talking about right now (see if anything interests you):

• Specific ways of losing fat off your stomach and hips without turning your D-cups into B-cups in the process. After all, imagine how great it would be if you still had most of your breast mass and volume, with more pleasing shape, and at the same time skinnier waist and even little something taken off the hips.

• Not to mention the shape of your butt. Imagine your butt getting round and slightly smaller. And much firmer. Just imagine for a minute that you body would look like that. Bigger than average boobs, smaller waist, round and firm butt. Just perfect.

• How do deal with a plateau. You keep losing weight (in a healthy way, by losing fat) and at some point you are still slightly overweight, but your progress has stopped. Nothing you do seems to be working anymore. How to shake up your routine and your diet to break though this plateau and keep losing more fat until you are happy with the way you look.

• Not gaining back all the fat you've lost. For some people, this is even more difficult than losing fat in the first place.

• How to stop feeling hungry, especially in the evenings. Without forcing or torturing yourself.

• How soon after losing fat do you stop being invisible to the opposite sex? At which point do men start looking at you like they do at other women, while pretending they aren't looking?

• Don't start losing fat too aggressively. You'll run out of steam and break down. Instead, do it slowly, methodically, and soon (much sooner than you think), you'll see the results.

• If you ever have a question or need help, you can always ask, and we'll cover your question in the following digest issue.

• And of course, it's all completely FREE!

• Let me repeat that. Since for some reason a lot of people contact us asking if the membership is really free: we are a social website for people who want to lose fat, so we don't sell anything, and we don't charge any fees. It's as simple as that.

Here is how to proceed and what to expect:

Enter your name and e-mail address below, and you'll be instantly added to our mailing list distribution. You'll receive a one-time confirmation e-mail. Right after that, the first e-mail with today's digest will be forwarded to you. The signup process is completely automated, so you are just a few minutes away from discovering what our existing users already received earlier today. You'll get up to speed right away on what's the latest on our website, without any long introductions or other delays.

And if you don't like what you are reading, you can always unsubscribe. Just like subscribing, the unsubscribing is done automatically instantly. So you have nothing to lose by checking out our digest.

First name:

E-mail address:

Going forward, the next digest will be released in just a few hours. So please make sure to sign up right now, because otherwise you'll miss it.

 
Main
Belly fat
(?)
If you would like to post a reply, then please login (if you already have an account) or register (if you don't).
Page: 1 2 next>>
Feb 18, 2018 23:56:10   #
Rebe23
 
Hi,
I’m new to this site not totally sure how it works yet. Here is my issue stubborn belly fat. I can’t seem to lose it even with diet and exercise. What am I doing wrong. I believe it started when I had to have my gallbladder removed. I gained 20 lbs in one year now I cannot get rid of it. Someone else out there have an idea to share on what works for them.
 
Feb 19, 2018 16:22:13   #
campbell
 
hi, I'm also new here and my issue also is belly fat. I have no idea how to get started. the right foods, how much food, the right exercise. please help me.
Feb 19, 2018 21:39:08   #
138hotdog
 
I too am new and I'm interested in reading what some people have to save about this topic and i would like to try some suggestions.
Feb 19, 2018 21:39:51   #
138hotdog
 
I too am new and I'm interested in reading what some people have to save about this topic and i would like to try some suggestions.
Feb 22, 2018 04:06:01   #
aden
 
I'm new I really want los belly fat
Feb 26, 2018 21:23:44   #
Arlene
 
Hi I'm new here also but might be able to help. I started losing my belly fat slowly but surely it is coming off. It's really hard and we have to stop and think. We didn't get it in one day. We have to stop looking at it as a diet and look at it as a lifestyle change . Me personally trust me I don't want to do this but I have to it's the only way that we're going to get rid of our bellies . I have been walking for 30 minutes everyday. I have cut out sugar no white carbs. I eat a lot of vegetables now and protein. I drink water and when I need something with flavor I get those little Crystal Light packages they come in different flavors with no sugar they actually taste good. I also make sure before I go to bed I drink 8 oz of grapefruit juice with 1 tablespoon of ACV. I honestly didn't think that that was working at first, but everyone kept saying that I was losing so much weight and I couldn't understand why are they saying this because I didn't feel like I was so then I started taking measurements sure nuff I was losing that belly fat. But like I said people it wasn't put on in one day and it's not going to come off in one day just try to start off slow . Try to slowly removing stuff from your everyday diet. 1. stop eating processed foods no more fast food. those are the number one things that are really bad that's where I started 2. start drinking more water. The sodas are really really bad even the diet sodas they claim they don't have sugar but there are hidden sugars 3. You have to move for at least 30 minutes to get some type of exercise in ( and I hate exercising) but cardio never killed anyone and it's only 30 minutes.
Okay I've done enough rambling I hope this helps someone out there at least one person thanks for listening
 
Feb 27, 2018 07:38:56   #
campbell
 
thank u for ur input. I will try these things u suggested. I know what some of my problems are: I'm a couch potato. most of it is I live in pain everyday from illnesses( fibromyalgia, arthritis) r two. now the grapefruit juice. I have acid reflux. but I'm going to try it. Does the juice help with the belly reduction process? it's hard for me to walk cause I have a knee problem and I have no one to walk with. enough excuses. I need to do this. I'm 67 and I DON'T like my appearance. I've been so out of shape for too long now. I'm 50 pounds over weight. I know if I can loose 25 lbs. I will feel better so I've got to do this. let's keep in touch ok. if u don't mind I can use ur encouragement. my name is Regina.
Feb 27, 2018 07:52:28   #
campbell
 
WHAT IS ACV?
Feb 27, 2018 15:18:22   #
Arlene
 
Hey Regina nice to meet you. If you have the acid reflex I don't know about doing the ACV then. I don't want you to get sick. Just try the high protein then, chicken fish plenty of vegetables. I honestly believe the biggest part though is the diet once you started staying away from sugars and starch then it's should start working
Feb 28, 2018 00:20:19   #
cora
 
[quohite=Rebe23]Hi, i have belly fat also. My belly was big before having surgery but after 2 different stomach surgery my stomach is bigger and bounce
Up and down when I walk. I have tried many diets and have not seen a different.I am morbidly over weight I feel like I am trapped inside and can not get out. I need some serious help. I have a knee replacement on one knee and need surgery on
The other one help, help help answe. r n. ee 2 I’m new to this site not totally sure how it works yet. Here is my issue stubborn belly fat. I can’t seem to lose it even with diet and exercise. What am I doing wrong. I believe it started when I had to have my gallbladder removed. I gained 20 lbs in one year now I cannot get rid of it. Someone else out there have an idea to share on what works for them.[/quote]
Feb 28, 2018 00:26:48   #
cora
 
I have belly fat and it is so ugly. I had surgery to different times on my stomach. I am morbidly over weight . I have tried many diets with no success. I need help!
 
Feb 28, 2018 00:30:23   #
cora
 
I need suggestions how can I lose weight especially stomach fat help, helet, help help,
Mar 21, 2018 12:18:43   #
Sidney19
 
Hi everyone, I'm new too. Arlene, what is,ACV? I agree with everything she said, cut out sugar & all processed foods. Read labels! That's really important. Lots of fruits, veggies and high quality protein. It's not a quick process and it IS a lifestyle change. I live in chronic pain from several dehabilitating diseases and I started with walking and water aerobics at my local YMCA. Can't say enough good stuff about the pool stuff. I swear by it, but its a slow process. Good luck.
Mar 22, 2018 02:20:23   #
barrka1
 
ACV-Apple Cider Vingar
Mar 22, 2018 08:26:45   #
Sidney19
 
Thanks!
Page: 1 2 next>>
Main
 
Disclaimer: Everyone's body is different. So individual results might vary depending on starting point, goals, and effort. We can't and don't want to make any guarantees or claims about the actual amount of fat you'll lose or the amount of time it takes for you to lose it. Or about the permanent nature of weight loss. All content on our website is for information purposes only, not a guarantee, claim or promise of any kind. Statements posted by our users have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. We are a social website for people who want to discuss healthy weight loss.
 
Home | Latest Digest | Back to Top | All Sections
Contact us | Privacy policy | Terms of use
LosingFatQuickly.com - Forum
Copyright 2017-2018 Losing Fat Quickly