Make sure that you eat stacks of whole grain and lots of veggies (fun fact - broccoli can actually burn more calories during the digestion process than it contains!). Also, water is your friend. Is so important, if you feel hungry, to have a glass of water before eating...quite often our bodies confuse hunger for thirst.
OK, well right away I would consider dropping that to 1800 and see what happens.
OK, well actually that's a great start - low impact or not!
Do you know what your calorie intake is right now?
Hey!
I'd need to know more about what you're doing to lose weight to help? Just dieting? Are you working out/running etc etc?