Thanks for your answer. I am looking forward to challenging myself with great workouts.

I am thinking about taking very tough exercises without giving up until I see change. I am desperate about my weight and would do anything just to shed off weight.

Your response MomTerry humbles me. Yes, I think I haven't dedicated myself to one single program or approach that lead to losing extra weight.

As for the gym, maybe I just gave up too early, I ought to have stayed a little longer on the system.

Otherwise, I will check on what I eat from now henceforth and also review my day to day activities. I understand eating excess food fastens metabolism and leads to weight gain instead of losing it.

I am only taking a rest, and working on a plan that will see me achieve all my weight loss goals.

I weigh 110 pounds, and I have been looking for ways to reduce this to less than 100.

So I began going to the gym, and within a week I gave up because it was so tiresome, then a friend recommended me to a health and fitness expert.

I again got into a home fitness exercise program for losing weight, for three weeks, I weighed 111 pounds.

I don't know; maybe I haven't got a proper diet that leads to weight loss, or a good fitness exercise for weight loss.

I have enough time to do any exercise even if it means walking 10 miles a day. I am also ready for any diet because I don't have an allergy to any meals.

If you have any suggestions on meals or diets that I should avoid or those I should turn to, please recommend.

For now, I am just thinking about leaving all my attempts and sitting back, going back to my normal life, eating all those sugary snacks.

Please help me out I need some changes in life and would appreciate your recommendation.