Thanks a lot, sara_jones. I shall keep updating you on my status.
You really motivate me sara_jones. With a three-year-old baby to take care off and a hectic work routine, it gets difficult to remove time to hit the gym. I have tried a variety of diets but that only worsened my situation as those diets starved me to the point that my hunger cravings could no longer take the load and I gave in and indulged in junk food. Could you share details of your diet plans? It would be really helpful to give it a try.