Posts: Gloria1968

Posts for: Gloria1968

Sep 25, 2017 21:30:06 #

Thanks FAF, that's a realy good point. I think that's how I'll start out and see how I go.

Sep 25, 2017 20:47:38 #

Hi Jenna. No, I have not. I'm ot aware that it causes weight gain, and my weight hasn't really gone up since I started taking the meds...I've always been heavy.

Sep 25, 2017 20:10:01 #

(Main)

Goal Setting?

Thanks FAF. I don't have any health problems as such - I'm on medication for anxiety.

Sep 25, 2017 18:52:20 #

(Main)

Goal Setting?

I see my doc pretty regularly, I don't think that this is a medical issue. She's always on at me to lose weight, and start eating right. I just don't know where to start.

Sep 25, 2017 18:15:25 #

(Main)

Goal Setting?

Hi all.

I'm pretty new to the whole weight loss scene. I've been overweight pretty much my whole life, but I've never actually dieted or anything before. I'm really starting to feel it now, aches and pains in my joints and
I'm tired and breathless a lot.

I have no idea what I should set as a target weight, or how much I should be losing each week.

Can anyone help?

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