Thank you so much lizzie. I shall try out this new meal routine. Looking forward to the cheat day;)
Don't bother about Sara, I believe you, Lizzie. I really wanna know how you achieved this task. I have been trying everything in the books, but my weight is kind off in love with me and refuses to leave me, like ever! Please share your experience and hopefully, I too may be able to get rid of this excess weight.