Thanks for this suggestion MomLovesIron. I was never interested in strength that much, but by increasing strength I will improve in other areas as well, so I may try this workout, that you have suggested
Thank you all for your suggestions! Yes, I wanted to try SPLIT method, but as I see, that you are all against it, then I'll get back to it another time - in a year or so
I have pretty much already decided on Push and Pull workout, but now that hammlie has mentioned FBW with different variations, I'm very eager to check this out as well
Thanks!
Hi!
So I have been doing simple FBW 3x/week for quite a while now. I would like to try something different. I have seen plenty of good workouts here, but I just don't know what to choose.
I don't want to bulk or cut. I just want to work out and gain some additional muscle mass, but I have already got so bored of FBW, that I would love to try something more challenging now
What do you think about SPLIT or Push and Pull? I work out for 6 months already, so I think I have gained a little bit of experience
Thanks!!